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Keto For Normies

Sep 13, 2021

In our one hundred and ninety ninth episode we talk all about 'extreme ownership' and where we derive most of our happiness. This is a great episode to reflect on your past actions and work on a happier future!

Sponsor: Real Good Foods
Try the new Entree...


Sep 6, 2021

In our one hundred and ninety eighth episode we talk to Rob Goodwin about bodybuilding on a keto diet. Are carbs necessary to build muscle? We get to the bottom of it!

Sponsor: Real Good Foods
Try the new entrée bowls!