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Keto For Normies

Aug 31, 2020

In our one hundred and sixty third episode we break down the true definition of 'self improvement' and what it takes to achieve it! This is a great listen for mindset, success, happiness and all around growth.

Join The Curve now for help figuring out your macros and access to the meal planner!


Aug 24, 2020

In our one hundred and sixty second episode we talk so Siim Land about his new book Stronger By Stress. Often, stress is looked at as a bad thing, but there are ways to implement it to enhance our lives!

More content from Siim Land about fasting and autophagy on


Aug 16, 2020

In our one hundred and sixty first episode, we talk to Amanda aka Keto Queen aka Ketoginja about her incredible weight loss and budget tips!

Sponsor: Chomps
Code: KETOCONNECT for 20% off and free...


Aug 9, 2020

In our one hundred and sixtieth episode, we talk to Mari Ann and Steve, the founders of Marigold Bars. With good ingredients and even better taste, these bars are one of our favorites to have stocked up in our fridge. Listen to find out why!

Sponsor: Perfect Keto
Code: KFN40 for Buy 1 Get 1 40%...


Aug 2, 2020

In our one hundred and fifty ninth episode we talk to good friend, Suzanne Ryan, founder of Keto Karma and Defy Foods. We talk about how she lost over 100lbs and kept it off as well as her newest product line of low carb cheddar crackers.

Sponsor: Perfect Keto
Code: KFN40 for Buy 1 Get 1 40%...