May 24, 2020
In our one hundred and forty ninth episode we talk to Scott Nelson, one of the founders of Joovv, a red light therapy device. We break down the benefits behind red light exposure and how the devices can fit into our everyday life.
May 17, 2020
In our one hundred and forty eighth episode we break down the
top five things we believe you can take action steps towards today to
improve your health and well being!
Sponsor: Ketoand.co - Check out their store locator to see what stores they have launched their delicious baking mixes in!
Sugar Free Sweets...
May 10, 2020
In our one hundred and forty seventh episode we talk to Adam Schaeuble, founder of Million Pound Mission. This is a great episode for anyone who needs a little motivation to get back on track or to stay consistent with their current diets!