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Keto For Normies

Mar 29, 2020

In our one hundred and forty first episode we decide to share a list of our top, low carb guilt free desserts with you. Some are simple while others you may not even consider guilt free. We break down why for each dessert!


SPONSOR: Perfect Keto
Code: KFN40 for buy 1 get 1 40% off

Mar 22, 2020

In our one hundred and fortieth episode we talk to Dr. Stephen Hussey for the second time, breaking down hearth health and how diet plays a role in heart disease.

Check out his course on

Sponsor: Vital Farms


Mar 15, 2020

In our one hundred and thirty ninth episode we answer thirteen questions that will give you more insight into our lives, and the keto diet. Let us know if you like our solo dolo podcasts!

SPONSOR: Kettle and Fire

Mar 8, 2020

In our one hundred and thirty eighth episode we talk to Nic and Lindsay of Millennial Methods about how the keto diet has transformed them from the inside out. This is a great listen for beginners and people looking fine tune their keto diets with quality foods.

SPONSOR: Kettle and Fire

Mar 2, 2020

In our one hundred and thirty seventh episode we talk to Sahil, the creator of Headbangers Kitchen. His food blog is comprised of several keto and non-keto indian dishes and you can also check out his new cookbook of his top 100 recipes, Keto Life.