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Keto For Normies

Feb 23, 2020

In our one hundred and thirty sixth episode we talk to Dr. Paul Saladino, author of the newly released The Carnivore Code. He shares insight into why removing plant from your diet can be beneficial and how it can improve your quality of life.

SPONSOR: Vital Farms

Feb 16, 2020

In our one hundred and thirty fifth episode we talk to Mike Collins, founder of and the online Quit Sugar Summit. This podcast takes a deep look at what sugar addiction means and how to address this very common problem.

SPONSOR: Perfect Keto
Code: KFN40 for buy 1 get 1 40%...

Feb 9, 2020

In our one hundred and thirty fourth episode we talk to good friend and food blogger, Aaron Day. He runs the food blog Fat For Weight Loss and has a new cookbook on the scene, Easy Keto Meal Prep! We chat about everything from baking and meal prep to cheat day videos.

Sponsor: Birch Benders
Code: KETOCONNECT for 20%...

Feb 3, 2020

In our one hundred and thirty third episode Megha breaks down some common questions from you guys regarding her postpartum journey. Can you breastfeed while doing a keto diet and what foods boost milk supply?

SPONSOR: Vital Farms