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Keto For Normies

Aug 30, 2021

In our one hundred and ninety seventh episode we talk about the top three do's and don'ts of starting a new diet. Whether you are starting keto, paleo or an IIFYM style diet, these rules can apply to you!

Sponsor: Hilo Life Nut and Cheese Snack Mix
New Flavor Alert! Oh So Jalapeno.