May 24, 2020
In our one hundred and forty ninth episode we talk to Scott Nelson, one of the founders of Joovv, a red light therapy device. We break down the benefits behind red light exposure and how the devices can fit into our everyday life.
May 17, 2020
In our one hundred and forty eighth episode we break down the
top five things we believe you can take action steps towards today to
improve your health and well being!
Sponsor: Ketoand.co - Check out their store locator to see what stores they have launched their delicious baking mixes in!
Sugar Free Sweets...
May 10, 2020
In our one hundred and forty seventh episode we talk to Adam Schaeuble, founder of Million Pound Mission. This is a great episode for anyone who needs a little motivation to get back on track or to stay consistent with their current diets!
Apr 30, 2020
In our one hundred and forty sixth episode we talk to long time friend, Tristan Haggard, of Primal Edge Health. We talk carnivore diet, essential nutrients and vitamins, caffeine and light exposure! You can also watch this live interview on our YouTube channel.
Apr 26, 2020
In our one hudred and forty fifth episode we talk to Amy Berger, the author of Tuitnutrition.com. This is our second time having her back on and she always sheds a wonderufl reminder that there is more to life than the keto diet!