Sep 28, 2020
In our one hundred and sixty seventh episode we talk to Dr. Ted
Naimen about the the protein to energy
ratio. You can dig a lot deeper in his book, The PE Diet!
Sponsor: Perfect
Keto for 20% off Perfect Keto + Free Shipping +
Free Nut Butter on orders of $80+ for the rest of...
Sep 21, 2020
In our one hundred and sixty sixth episode we break down the the four major factors to consider when calculating your macros and tracking calories.
Sponsor: HiLo Life
Promo: Get $3 off Hilo Life’s
Piece-A-Pizza on Amazon Prime now! No code is needed, valid
until 9/26, while supplies...
Sep 14, 2020
In our one hundred and sixty fifth episode we break down the
taxing of junk foods, eating out vs. cooking at home, and the
upcoming holidays!
Sponsor: Perfect Keto
Code: KFN40 for 20% off
Perfect Keto + Free Shipping + Free Nut Butter on orders of $80+
for the rest of 2020
Sep 14, 2020
In our one hundred and sixty fifth episode we break down the
taxing of junk foods, eating out vs. cooking at home, and the
upcoming holidays!
Sponsor: Perfect Keto
Code: KFN40 for 20% off
Perfect Keto + Free Shipping + Free Nut Butter on orders of $80+
for the rest of 2020
Sep 7, 2020
In our one hundred and sixty fourth episode we break down our
top 10 tips for weight loss success along with a list of
26 tips from health line. Are they really evidence based?
Join The Curve for an in
depth meal planner and nutrition...