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Keto For Normies

Sep 14, 2020

In our one hundred and sixty fifth episode we break down the taxing of junk foods, eating out vs. cooking at home, and the upcoming holidays!

Sponsor: Perfect Keto
Code: KFN40 for 20% off Perfect Keto + Free Shipping + Free Nut Butter on orders of $80+ for the rest of 2020

 

 


#165: Taxing Junk Foods And Tackling The Holiday Season

Sep 14, 2020

In our one hundred and sixty fifth episode we break down the taxing of junk foods, eating out vs. cooking at home, and the upcoming holidays!

Sponsor: Perfect Keto
Code: KFN40 for 20% off Perfect Keto + Free Shipping + Free Nut Butter on orders of $80+ for the rest of 2020

 

 


Sep 7, 2020

In our one hundred and sixty fourth episode we break down our top 10 tips for weight loss success along with a list of 26 tips from health line. Are they really evidence based?

Join The Curve for an in depth meal planner and nutrition...


Aug 31, 2020

In our one hundred and sixty third episode we break down the true definition of 'self improvement' and what it takes to achieve it! This is a great listen for mindset, success, happiness and all around growth.

Join The Curve now for help figuring out your macros and access to the meal planner!


Aug 24, 2020

In our one hundred and sixty second episode we talk so Siim Land about his new book Stronger By Stress. Often, stress is looked at as a bad thing, but there are ways to implement it to enhance our lives!

More content from Siim Land about fasting and autophagy on