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Keto For Normies

Oct 27, 2019

In our one hundred and nineteenth episode we dive deep into nutrition and fitness with William Shewfelt, and also talk about what it looks like to be on a "mental diet". At the young age of 24, Will has accomplished a lot mentally and physically and shares great insight into what has allowed him to achieve all of...


Oct 20, 2019

In our one hundred and eighteenth episode we talk to long time pal, Wes, from Highfalutin' Low Carb. We all have a food lover inside of us, but don't know how to tame it. Maybe you don't have to. Maybe you can enjoy food and lose weight on a keto diet, and we talk to Wes on how he did exactly...


Oct 13, 2019

In our one hundred and seventeenth episode we talk to nootropics enthusiast and biohacker, Steve Cronin. When it comes to enhancing mental performance what are your best options and where should you start? Give this episode a listen to find out!

Download his 4 simple hacks to increasing your focus at...


Oct 6, 2019

In episode one hundred and sixteen we talk to Dr. Stephen Hussey about the keto diet and heart health. Does conventional wisdom on fat consumption and heart attacks have any merit to it? 

 

Check out our collaboration with KetoBar on the new chocolate covered strawberry bar!

Order our second cookbook now - Keto Made...