Jul 19, 2021
In our one hundred and ninety fourth episode we talk about our top snacks and shows of the year. What have you been munching on and watching the first half of the year?
Sponsor: Real Good
Foods
Code: KETOCONNECT for 15%
Off!
Check out their Grande Enchiladas in Costco now!
Jul 12, 2021
In our one hundred and ninety third episode we talk about macro tracking and intuitive eating. Which one should you do? Do they actually work? What are the upsides and downsides to each?
Sponsor:
Hilo Life Minis
Try all three:
Super Cheesy, Really Ranch and...
Jul 5, 2021
In our one hundred and ninety second episode we talk about how nightly snacking can be a problem and how to handle it, as well as combatting negative thoughts!
Sponsor: Real Good
Foods
KETOCONNECT for 15%
off!
Jun 28, 2021
In our one hundred and ninety first podcast episode we talk to Aaron, aka A.D. Keto about his incredible success using the keto/carnivore diet. You can check out his Instagram and YouTube channel for more great content.
Sponsor:
Hilo Life
Try out Hilo Life's
Cheese and Nut Snack Mixes for...
Jun 21, 2021
In our one hundred and ninetieth episode Matt shares his list of
top 10 essential recipes for starting keto that you can find on our food blog! We also
do a parenting, life and keto Q&A to cap off the
episode.
Sponsor:
Pili Hunters Pili Nuts
Code:
KETOCONNECT For 15% Off!
Top 10 Recipes:
1. Pizza
2.