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Keto For Normies


Mar 11, 2018

In our thirty third episode we talked to Rachel Gregory who conducted the first keto and crossfit study. The study looked at the correlation between doing a keto diet, maintaining performance and loss of body fat. We also talked about her current role in San Diego as she pushes to transform the medical scene into adopting a keto diet and the start of her business and the 21-day challenge.

 

SPONSORS: Ketogenic Baking Co.

Code for 10% off: KCONNECT18