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Keto For Normies

Aug 12, 2018

In our fifty sixth episode we talk to William Shewfelt also known by many as the Red powder Ranger. We first saw him at KetoCon where he gave an incredible speech discussing the carnivore diet. Whether or not your are using a carnivore protocol, take a listen to this incredible podcast (it is one of our...


Aug 5, 2018

In our fifty fifth episode we talk to good friend and award winning author, Jimmy Moore. We dig deep on the benefits of a keto diet, aside from weight loss and he shares his personal experiences with long fasts. You can find his books on Amazon or in stores today, including his most book, The Keto Cure.

 

 The Fat Bomb...


Jul 29, 2018

In our fifty fourth episode we talk to Dr. Eric Westman about the importance of food quality on the keto diet. Dr. Westman makes a big impact in the obese and diabetic community by helping them transition to a low carb lifestyle. We also discuss the possible metabolic advantage to a keto diet and how salt can play...


Jul 22, 2018

In our fifty third episode we break down our travels to KetoCon and talk about our take on the entire experience as well as our favorite speeches. We also talk about how we stayed low carb while traveling to Sweden and Italy and some great tips for staying keto on the go. We finally talk about our new training program...


Jul 15, 2018

In our fifty second episode we talk to Corey Goodwin about his incredible transformation using a ketogenic diet. A big changing point for him on his journey had to do with how often he traveled with his band and how eating and drinking on the road impacted his health. He still travels with his band, Adakain, today, but...