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Keto For Normies

Jul 14, 2019

In our one hundred and fourth episode we have the pleasure of speaking to Lisa, aka @queencityketo on Instagram who just had a keto pregnancy and is currently using a keto diet while breastfeeding her beautiful 2 month year old daughter. Have questions on keto during pregnancy? This is a great listen!



Jul 7, 2019

In our one hundred and third episode we talk to Dr. Will Cole about plant based keto diets. We delve a little into ancestral health and talk about what makes a plant based keto diet superior in some ways to a carnivore diet. Take a listen!



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Jun 30, 2019

In our one hundred and second episode we talk to Big Jon, aka the The Fasting FatMan on his 118th day of fasting. He has a YouTube channel where he documents his journey and shares how a 30 day water fast turned into much longer!



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Jun 23, 2019

In our one hundred and first episode we talk to Tucker Goodrich about the negative role vegetable/seed oils play our diet. We always get the question why seed oils are so bad for us, so now is your chance to learn from highly knowledgeable on the topic. We also talk about sun exposure and break down...

Jun 16, 2019

In our 100th episode we take a trip down memory lane and breakdown our top 10 favorite podcasts of the first 100 episodes!

1. All the Normie episodes  
2. Shawn Baker - Ep 17
3. Tristan Haggard - Ep 18
4. Mike Mutzel - Ep 36
5. Dave Feldman - Ep 38
6. Dr. Ben Bikman - Ep 42
7. Dr. John Limansky - Ep 60
8. Lily Nichols...